Formed in 2005, The Sporting Club provides expert Personal Training and Group Training through five highly qualified staff members;
Justin Lai Lam
Each trainer has extensive, practical training expertise, working with clients from a variety of backgrounds. The one constant with our approach is simple – The client always comes first. Hence our approach to each client is tailored accordingly.
But in the end we know Personal Training is about delivering results, and that’s what we do best. We don’t only focus on your training sessions. We’ll also look at other aspects of your lifestyle to make sure there is nothing holding you back from reaching your potential.
We work towards helping each and every client achieve their training goals, which typically include one or more of the following:
- Fat burning
- Muscle building
- Strength and conditioning
- Injury rehabilitation
- Sports specific training
- Improved energy
- Nutritional guidance